Let’s talk about something nobody warned us about. You expect the mood swings. You expect the hot flashes. But itchy skin? That’s the one that crept up on me like a petty ex—uninvited, relentless, and messing with my peace.
At 46, I’ve officially joined the perimenopause club. And let me tell you, my skin didn’t get the memo that we’re still trying to look cute out here. One day I’m fine, the next I’m scratching my legs in the checkout line like I rolled in poison ivy. Turns out, itchy skin is one of those lesser-known perimenopause symptoms that deserves more attention—and more compassion.
Why Does Perimenopause Make You Itchy?
When estrogen levels start to drop, it throws your whole system out of balance—including your skin. Estrogen helps keep our skin hydrated, plump, and smooth by supporting collagen production and maintaining moisture. Without it? Your skin becomes dry, thin, and sensitive. Cue the itching, flaking, and random skin irritation.
For me, it started on my arms and legs. Then it was my back, my chest, even my scalp. And don’t even get me started on those little red bumps that show up just to disrespect me and my body butter routine.
Enter: Noir Leaf CBD + CBG Massage Oil
Now, I’m not new to the world of CBD. But I’m absolutely loyal to my own Noir Leaf massage oil—especially this new double-strength formula. It’s not just for date nights and deep-tissue magic anymore. These days, it’s a staple in my daily skincare routine.
Here’s why it’s my go-to:
-
CBD helps reduce inflammation and calms irritated skin.
-
CBG supports skin health and has antibacterial properties.
-
The combination nourishes your skin and eases tension beneath the surface.
-
And the oil blend? Chile, your skin will be glistening like you’ve been kissed by coconut dreams.
How I Use It Now
Every morning after my shower, I massage it into my skin while it’s still a little damp. Not only does it lock in moisture, but it immediately soothes any dry, itchy patches—especially around my knees, elbows, and back. At night, if I’ve had a stressful day or feel tension in my shoulders, I rub it in again before bed. Not just for the itch, but to relax and ease myself into sleep.
Sometimes, if I’m feeling extra, I’ll even warm the oil up for a little self-love massage session. That deep hydration mixed with that chill, full-body relaxation? Pure heaven.
Why CBD Works for Perimenopause
Besides easing skin issues, CBD and CBG help with other symptoms like:
-
Anxiety and mood swings
-
Sleep disruptions
-
Muscle aches and joint pain
That means you’re not just moisturizing your skin—you’re nurturing your nervous system, too.
And let’s be real. When your skin feels good, you feel good. And when you feel good, you’re more in the moment, more sensual, more confident. That’s the kind of energy I’m bringing into this season of life.